Rethink Nutrition

Women's Health

Hormones, Period Problems & Thyroid Disorders

We help women find relief through lifestyle changes that naturally manage PCOS, painful, heavy, or irregular periods, PMS and thyroid disorders.

You might benefit from working with our dietitians if:

  • Your period is heavy, painful, irregular or absent entirely.
  • You've been told that the only solution to missing or irregular periods is birth control.
  • You'd like to get off of birth control and get your period naturally.
  • Monthly PMS symptoms are disrupting your quality of life.
  • You've been diagnosed with PCOS and told that weight loss or medication are the only solutions.
  • You'd like to optimize your fertility to begin planning for a future pregnancy.
  • Thyroid imbalances have left you constipated, exhausted, and struggling to get through the day.

At Rethink Nutrition, we can help!

  • Our dietitians have advanced trainings in mindful and intuitive eating, diabetes and pre-diabetes management, gastrointestinal disorders like Irritable Bowel Syndrome and Crohn's disease, as well as eating disorders and more.
  • We're offer a team of dietitians so you can find the right fit to help you best reach your goals!
  • We accept most major insurance plans (BCBS, United Healthcare, Cigna, Aetna, KS Medicaid, Medicare and Tricare). Many plans even offer 100% coverage of nutrition visits under preventative health benefits.

A new beginning to your body, mind, and overall health

Whether you're dealing with irregular periods, PCOS, or PMS that's disrupting your life, we will help you get to the root of the problem using a non-diet, whole-person approach. No expensive supplements or restrictive protocols, just getting back to the basics of taking care of yourself and giving your body what it needs.

What Others Are Saying

Josie Werts
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Josie Werts
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"My experience working with Sydney at Rethink Nutrition was wonderful! She helped me see that consistency and balance are an important part in being healthy, and she taught me how to work towards food freedom. It was easy to be honest about challenges, and I was always met with patience and new solutions to try. There were so many days I wanted to give up on recovery, but her encouragement and advice helped me keep going. If you're struggling but hesitant to see a dietitian, I would suggest Rethink because you deserve the care and support to get better. Sydney is truly amazing at what she does. She's my hero!"

Drew Davis
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Drew Davis
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"I rarely leave reviews for anything online, but I have to say that Anna Binder and the team at Rethink Nutrition genuinely changed my life. After suffering from IBS and acid reflux for years, it only took a few months with Anna's treatment for me to be almost completely symptom free. I have so much more knowledge and control over my health now than I ever thought possible - not to mention that I can eat without hardly any restrictions or concerns anymore. Could not recommend enough!"

Dunia Harmison
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Dunia Harmison
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"In just over a week of working with Anna, I feel great! I no longer feel the need to lay down during the day, my face is clearing up, and I'm no longer feeling bloated by foods that I eat. If I'm feeling this good already, I'm excited to see how much better it gets in the coming weeks."

* Results can very. Testimonials are the result of clients committed to changing their health.
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90-Day Food Sensitivity And Gut Repair Program